Services We Offer

We support your journey to your wellness.

Individual Therapy/ Counselling

Enhanced understanding of oneself

Our individual therapy sessions provide a confidential and supportive environment for clients to examine their thoughts and emotions. These sessions are tailored to facilitate insight, enhance coping strategies, and promote personal development. We are committed to addressing your specific needs, empowering you on your path to well-being. Together, we will address challenges and acknowledge your achievements.

Couple/Family therapy

Enhancing interpersonal relationships

If you're seeking quality Couples Therapy sessions with a compassionate certified Psychotherapist, you've found the perfect spot We support our clients at every step and utilize diverse techniques to help them cultivate new perspectives on life's most intricate issues. Book an appointment today to discover how we can assist you.

Psychological Assessments/Tests

Objective View of Onself

At Asara, we conduct psychological assessments to promote a deeper understanding of yourself. Also help individuals gain insight into their thoughts, emotions, and behaviors. By utilizing various methods, such as and interviews, these assessments provide a clearer understanding of one's health, personality traits, and cognitive abilities. self-awareness can be crucial for personal growth and development, guiding individuals in their therapeutic journey. Ultimately, psychological assessments pave the way for more tailored and effective therapeutic.

Services We Offer

Psychotherapy

A long term systematised goal oriented sessions. Personalised evidence based techniques to alleviate the symptomatology or targeting distress reduction.